If you’re curious about the supplements that i take, I’m excited to share them with you below! #notpaidnotsponsored – Rese
I have been taking Vital Proteins Collagen Peptides Advanced for a few years now, and I can honestly say that it has done wonders for my hair and nails. Since I started using it, I have noticed a significant improvement in the strength and appearance of my hair, making it look thicker and more vibrant than ever before. My nails have also benefited greatly, becoming less prone to breakage and splitting, which has allowed me to grow them longer and healthier. I appreciate that this supplement is easy to incorporate into my daily routine; I simply mix it into my morning smoothie or coffee, and it blends seamlessly without altering the taste. Overall, I feel more confident in my appearance, and I wholeheartedly recommend it to others looking for a natural way to enhance their beauty from within.
I try to have electrolytes every day, especially on physical therapy days, as staying hydrated is crucial for my recovery and overall well-being. I love the electrolytes from Just Ingredients because they provide all the benefits necessary for replenishing my body without the drawbacks of added sugar or harmful chemicals. My favorite flavors are Blue Hawaiian, which offers a refreshing taste, Orange Pineapple, with its tropical sweetness, and Tropical Paradise, which transports me to a sunny beach every time I sip it. These delicious options not only keep me hydrated but also make drinking electrolytes feel like a treat rather than a chore, helping me to stay motivated and energized throughout my day.
I don’t use protein powder every day; I tend to prefer to get my protein from whole foods, but sometimes you have to incorporate protein powder for convenience or added nutrition. When I do, I love to use Just Ingredients Protein Powder because they offer tons of flavors to choose from, ranging from classic vanilla to rich chocolate and even unique options like salted caramel. Each flavor is made using clean, wholesome ingredients that I can feel good about consuming. I particularly enjoy creating a delicious smoothie by blending it with fruits like bananas and berries, or I add a scoop to my Greek yogurt for an extra protein boost. Additionally, stirring it into my overnight oats gives them a nutritional upgrade, making my breakfast not only taste great but also keep me feeling full and energized throughout the morning. Overall, Just Ingredients has become a staple in my kitchen, allowing me to enjoy a variety of protein-rich meals without sacrificing flavor or quality.
Yes, I jumped on the bandwagon and had to try Gruns. I usually don’t like my supplements in gummies, but I was willing to give it a try because I’ve heard so many positive reviews from friends and online communities. As most of you know, due to my SCI, I suffer from gut issues, which can be quite uncomfortable and often affects my daily routine. With Gruns Superfoods Green Gummies, it definitely does what it says, providing consistent relief that I’ve been seeking for a while. I have them every morning before my coffee, and it has made me regular, which has been a game changer for my morning routine. It feels good to start the day off with 7 grams of fiber, knowing that I’m nourishing my body right from the get-go. Plus, they taste great, unlike some other supplements I’ve tried that felt more like a chore to take. It’s refreshing to find something that not only works effectively but is also enjoyable to consume, making it easier to stick to my health goals.
I have tried several prebiotics and probiotics to try and help my gut issues. They either made me sick or just didn’t work, leaving me frustrated and unsure of my next steps. However, after doing some research and seeking advice, I came across Seed DS-01 Daily Synbiotic, which has truly helped me. Since I started using it, I am no longer bloated, and I rarely, if ever, experience gas now. It’s been a significant improvement in my quality of life, allowing me to enjoy my meals without the constant discomfort I previously faced. I probably would see more benefits if I took the recommended dosage of 2 a day, but unfortunately, it made me nauseous, so I cut back to one. Despite this limitation, I am still grateful for the positive changes I’ve noticed, and I feel more in control of my digestive health than I have in a long time.
Seed DM-02 Daily Multivitamin is currently the multivitamin I am trying. After doing some research on various products, I decided to give this one a shot as I really needed a reliable source of essential nutrients. Previously, I was taking Supgrade Labs Minerals 101 and DRAK, but they were constantly out of stock, which made it quite frustrating to maintain my routine. I opted to try this instead, hoping it would provide me with the necessary vitamins and minerals I had been missing. So far, I have heard positive reviews about Seed DM-02, and I’m eager to see how it enhances my overall well-being and energy levels.
Fatty15 is one of my all-time favorite supplements. It has helped me immensely with my fatty liver condition; in fact, the last lab work I had done showed a significant improvement in my AST/SGOT and ALT/SGPT numbers, which truly exceeded my expectations. The remarkable changes in my liver enzymes could be attributed to the consistent use of this supplement. I also dealt with persistent bloating and swelling in my right upper abs area, a discomfort that has now completely vanished, allowing me to feel lighter and more at ease. Not only has my physical health improved, but I also feel tons better overall, experiencing a newfound energy that has revitalized my day-to-day activities. This energy boost has motivated me to engage in more physical activities, enhancing my overall well-being and giving me a brighter outlook on life.
We all should take a good quality Omega, especially if we don’t get enough fish in our diet, as these essential fatty acids play a crucial role in maintaining overall health and well-being. Omega-3, Omega-6, Omega-7, and Omega-9 fatty acids are known for supporting heart health, reducing inflammation, and promoting brain function. I love the Omega 3+6+7+9 by Sports Research, as it provides a well-rounded blend of these essential nutrients, ensuring that I can maintain optimal health even on days when my fish intake is low. Additionally, this supplement is made from high-quality sources, making it a reliable choice for anyone looking to enhance their dietary regimen.
I love this Triple Complex Magnesium by BioEmblem. It has Malate + Glycinate + Citrate, which not only helps me sleep at night, but also supports my gut health by promoting digestion and reducing discomfort. This combination of forms of magnesium creates a highly effective supplement that works synergistically to alleviate tension and enhance relaxation. Since I started using it, I’ve noticed a significant improvement in my overall wellness, making it easier to unwind after a long day and wake up feeling refreshed and energized. Additionally, it’s been beneficial in maintaining a balanced mood throughout the day, contributing to a clearer mind and greater focus, which is essential for my daily activities.
gettinghealthywithreseandjan.com 