Let’s be honest, it’s hard to get everything you need through our food every day. Some days you can eat perfectly, but the next you might fall short of your nutritional goals. Balancing a busy lifestyle while ensuring we maintain a healthy diet can be quite the challenge. That’s life, and with modern dietary demands, it has become increasingly clear that many of us need a little extra help to bridge those gaps. So we have to turn to supplements, which can be a convenient way to provide our bodies with essential vitamins and minerals that we may not get enough of through food alone. For a detailed breakdown of the supplements I take daily and the reasons behind my choices, check out my favorite supplements, as they have truly made a positive impact on my overall well-being.
I love starting off my day with a nice cup of coffee that not only awakens my senses but also warms my soul. It’s a cherished ritual that brings a moment of peace amid the morning rush. I love that I can have my coffee and rip some health benefits, fueling my body for the day ahead. Danger Coffee is remineralized and mold-free, ensuring that I enjoy a beverage that is as pure as it is energizing. This means with every sip, I’m not just indulging in a delightful taste but also taking in essential nutrients that support my health. The rich aroma and smooth flavor of Danger Coffee elevate my mornings, allowing me to savor each moment while knowing I am making a smart choice for my well-being.
I prioritize minimizing the chemicals I put on my body, which is why I confidently choose a natural deodorant. I have three favorites for compelling reasons. My top choice is Hume Supernatural, and the scent is simply delightful—especially the Vanilla Daze. Although I did experience a breakout, I am convinced it was due to something else in my diet or routine, so I’m taking a short break before trying it again. I’ll be disappointed if I find out I’m allergic. My second choice is Wild, particularly the Pink Grapefruit & Lime scent. It smells fantastic, conditions my underarms, and effectively keeps odor and sweat at bay—even though I don’t personally struggle with sweating. Lastly, there’s Little Seed Farm. Honestly, if it weren’t for the application method, it would be my top pick. I absolutely love Blue Tansy. You have to apply it with your hand or a bamboo applicator, which isn’t my favorite, but it’s worth it. Plus, your skin needs to be a little damp for the best application, so I typically use it right after I shower. Either way, you can’t go wrong with any of these options. Each of the companies offers a subscription plan that provides a little price break and ensures you never run out.
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